The Complete Guide to Waffle House Breakfast Grits Bowl Price, Nutrition, Allergens & Gluten Info (2026)
It’s a chilly morning, maybe a little gray outside, and you’re sitting in your favorite Waffle House booth. The coffee is hot, the grill is sizzling, and you’re craving something warm, creamy, and deeply comforting. You scan the menu and spot the Breakfast Grits Bowl. It sounds perfect—a bed of smooth, buttery grits topped with fluffy eggs, melted cheese, and your choice of savory meat. But then the questions start creeping in, just like they do for so many of us. How much is this going to cost me in 2026? Is it really a good deal?
How many calories am I about to eat? Will this fit into my diet? And if I have food allergies or I’m avoiding gluten, is this something I can safely order? If you’ve ever found yourself staring at that menu, wrestling with these exact questions, you’re in good company. Thousands of Waffle House customers across America face the same delicious dilemma every single day. That’s exactly why we put this guide together. We wanted to take the guesswork out of ordering the Waffle House Breakfast Grits Bowl. No more wondering if you’re getting the best value. No more surprises when the check comes. No more guessing about calories or ingredients.
We’ve done the research, crunched the numbers, talked to regulars, and compiled everything you need to know about this Southern breakfast classic. Whether you’re a first-timer who wants to know what all the fuss is about, a health-conscious eater tracking every calorie, someone managing food allergies, or a lifelong fan who just wants to know if you’ve been ordering it right all these years—this guide is for you . We’re going to walk you through everything: the current price, the complete nutritional breakdown, every customization option, allergen information, gluten considerations, and even some pro tips that regulars have kept secret for years.
If you’re curious about other breakfast favorites, our waffle House blueberry waffle and waffle House pecan waffle guides have all the details. And for the foundation of it all, check out our waffle House classic waffle page. You can also explore the full menu on our Waffle House homepage or catch up on the latest news at our Waffle House blog.
What Exactly Is the Waffle House Breakfast Grits Bowl?
Let’s start with the basics. The Waffle House Breakfast Grits Bowl is a Southern-inspired breakfast that’s become a beloved menu item for good reason. Think of it as a warm, hearty hug in a bowl—a combination of creamy stone-ground grits, fluffy scrambled eggs, savory meat, and melted cheese that comes together to create something truly special .
When you order a Breakfast Grits Bowl, here’s what arrives at your table:
- A generous base of creamy grits – These aren’t just any grits. They’re made from stone-ground hominy corn, cooked until they reach that perfect smooth, velvety consistency that Southerners have cherished for generations . They’re warm, buttery, and absolutely comforting.
- Two scrambled eggs – Fluffy, perfectly cooked eggs that add protein and richness to every bite. They’re folded right into the bowl, mixing with all the other ingredients.
- Two slices of melted American cheese – Creamy cheese melted over the top, creating that gooey goodness that ties everything together .
- Your choice of breakfast meat – You get to pick from three premium options:
- Sausage – Crumbled Jimmy Dean® sausage patties, savory and perfectly seasoned
- Bacon – Crispy Smithfield® bacon, smoky and satisfying
- Ham – Hickory smoked ham chunks, lean and flavorful
The beauty of the Breakfast Grits Bowl lies in its simplicity and its soulfulness. It’s the kind of meal that warms you from the inside out. The grits provide a smooth, creamy base that soaks up all the flavors from the eggs, cheese, and meat. Each bite is a perfect combination of textures—the creaminess of the grits, the fluffiness of the eggs, the savory bite of the meat, and the rich meltiness of the cheese .
This is comfort food at its finest. It’s the breakfast your grandmother might have made on a cold morning, the meal that sticks to your ribs and keeps you full for hours. And at Waffle House, you can get it 24 hours a day, 7 days a week . For those who love variety, our breakfast menu has even more options, and the breakfast sandwiches and melts menu offers handheld alternatives. If you’re a biscuit fan, don’t miss our waffle House biscuits menu for other Southern classics. And for something completely different, our angus beef burgers and waffle House Texas melts menu are worth exploring.
Waffle House Breakfast Grits Bowl Price 2026 What You’ll Actually Pay
Let’s talk about money, because we all want to know if we’re getting a fair deal. As of 2026, the Waffle House Breakfast Grits Bowl is priced in the range of $10.30 to $12.60 at most locations across the United States, depending on your choice of meat and your location .
Here’s the breakdown of the different Grits Bowl options and their prices:
| Bowl Type | Price Range (2026) | Calories |
|---|---|---|
| Sausage, Egg & Cheese Grits Bowl | $10.80 – $11.85 | 720 – 740 |
| Bacon, Egg & Cheese Grits Bowl | $11.05 | 620 – 720 |
| Ham, Egg & Cheese Grits Bowl | $10.30 – $10.50 | 580 |
| Cheese & Egg Only Grits Bowl | $10.30 | Varies |
Note that prices can vary depending on whether you’re at a corporate or franchise-owned restaurant, and geographic location plays a role too . A location in a major city might charge slightly more than one in a small town.
For comparison, you might also want to check out our waffle House chocolate chip waffle and waffle House peanut butter chip waffle pages for detailed pricing on those waffle varieties. And for those who love a good biscuit sandwich, don’t miss our chicken biscuit and all-star special guides.
Is This a Good Value?
Let’s break it down. You’re getting a generous portion of creamy grits, two scrambled eggs, two slices of melted cheese, and a full serving of premium breakfast meat. If you were to order all these items separately, you’d likely pay more:
- Large grits: around $2.95
- Two scrambled eggs: around $2.50
- Two slices of cheese: around $1.00
- Bacon, sausage, or ham: around $3.50 to $4.00
That adds up to roughly $10.00 to $10.50, so the bowl is priced right in line with expectations—and you get the convenience of having it all in one warm, satisfying bowl.
Waffle House Breakfast Grits Bowl Calories and Nutrition Facts
Okay, let’s get into the numbers. Whether you’re counting calories, watching your fat intake, tracking protein, or just curious about what’s in your food, having the full picture helps you make better choices.
Complete Nutrition Breakdown
Based on current data for 2026, the nutritional content varies depending on which meat you choose. Here’s the complete picture for each option:
Waffle House Sausage, Egg and Cheese Grits Bowl
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 720 – 740 | 36-37% |
| Total Fat | 41 – 52g | 63-80% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0-1g | – |
| Cholesterol | 265 – 450mg | 88-150% |
| Sodium | 1,600 – 2,230mg | 70-97% |
| Total Carbohydrates | 34 – 58g | 11-19% |
| Dietary Fiber | 2 – 4g | 8-14% |
| Sugars | 2 – 3g | – |
| Protein | 26 – 36g | 52-72% |
Waffle House Bacon, Egg and Cheese Grits Bowl
| Nutrient | Amount |
|---|---|
| Calories | 620 – 720 |
| Total Fat | 38g |
| Sodium | 1,480mg |
| Protein | 32g |
Waffle House Ham, Egg and Cheese Grits Bowl
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 580 | 29% |
| Total Fat | 15 – 32g | 23-41% |
| Saturated Fat | 6 – 14g | 30-70% |
| Cholesterol | 225 – 420mg | 75-140% |
| Sodium | 1,110 – 1,720mg | 46-75% |
| Total Carbohydrates | 19 – 35g | 6-13% |
| Dietary Fiber | 1 – 2g | 4-7% |
| Sugars | 2 – 3g | – |
| Protein | 19 – 30g | 38-60% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Where Do Those Calories Come From?
For the Sausage, Egg & Cheese version, the calories break down approximately like this:
- Fat: About 50-55% of calories come from fat
- Carbohydrates: About 20-25% of calories come from carbs
- Protein: About 15-20% of calories come from protein
This distribution makes the bowl a high-fat, high-protein meal that’s designed to keep you full and satisfied for hours. The protein content is particularly impressive—with 26-36 grams, you’re getting more than half your daily protein needs in a single meal .
How Your Meat Choice Affects the Numbers
The ham version is your lightest option, with about 580 calories—significantly lower than the sausage version. It also has less fat but tends to be higher in sodium .The bacon version falls in the middle, with around 620-720 calories . The sausage version is the most calorie-dense, coming in at 720-740 calories, but it also offers the highest protein content .
A Note on Nutritional Variations
It’s important to understand that these nutritional values can vary based on portion sizes, specific ingredients, and preparation methods at your local restaurant. The numbers we’ve provided are reliable estimates based on multiple sources, but they may not be exact for every single bowl .
For precise tracking based on your exact order, including any toppings or modifications, we highly recommend using our Waffle House calorie calculator. This handy tool lets you build your meal item by item and see real-time nutrition updates. And if you’re dining with little ones, our waffle House kids menu has smaller portions with lower calorie counts.
Waffle House Allergen Information What You Need to Know Before You Order
If you have food allergies, eating out can feel like navigating a minefield. We get it, and we want you to have all the information you need to make a safe choice. Here’s the complete allergen picture for the Breakfast Grits Bowl.
Common Allergens Present
| Allergen | Present? | Where It Comes From |
|---|---|---|
| Eggs | YES | The scrambled eggs are a primary ingredient |
| Milk/Dairy | YES | American cheese contains milk; butter may be in the grits |
| Soy | MAY BE PRESENT | In processed meats (sausage) and cheese |
| Wheat/Gluten | MAY BE PRESENT | In sausage fillers and from cross-contamination |
| Tree Nuts | MAY BE PRESENT | Due to shared kitchen equipment |
| Peanuts | MAY BE PRESENT | Due to shared kitchen equipment |
| Fish | MAY BE PRESENT | Due to shared fryers |
| Sesame | MAY BE PRESENT | Due to shared equipment |
Ingredient-Specific Allergen Notes
- Grits: The grits themselves are made from corn and are naturally free of gluten, dairy, eggs, and nuts. However, they’re often prepared with butter and cooked on shared equipment .
- Eggs: Fresh eggs, cooked to order. Naturally gluten-free and nut-free, but cooked on shared surfaces .
- Cheese: American cheese contains milk and may contain other allergens .
- Sausage (Jimmy Dean®) : Contains pork and spices, and may contain soy and wheat-based fillers .
- Bacon (Smithfield®) : Pork, typically gluten-free but may contain soy in processing .
- Ham: Pork, hickory smoked, typically gluten-free but may contain soy .
The Cross-Contact Reality
Here’s something we need to be honest about. Waffle House prepares all their food in a shared kitchen. The same grills that cook your grits bowl also cook pancakes, French toast, and waffles. The same utensils touch gluten-containing and gluten-free foods .
What does this mean for you? It means that even if you order an item that doesn’t contain allergens in the ingredients, there’s a possibility of cross-contact from other items cooked on the same equipment. For most people with mild sensitivities, this isn’t a major concern. But if you have severe, life-threatening allergies or celiac disease, this is something you need to consider carefully .
We strongly recommend:
- Talk to the manager when you arrive. Explain your allergies clearly and ask about current preparation practices .
- Visit during off-peak hours when the kitchen is less busy and can better accommodate special requests.
- Watch your food being prepared—at Waffle House, the grill is right in front of you, so you can actually see what’s happening.
- Understand the risk that despite everyone’s best efforts, cross-contact is possible in any restaurant kitchen.
For more detailed information about our practices, please review our privacy policy, terms and conditions, disclaimer, DMCA policy, and cookie policy. And if you have specific questions, our contact us page is always open.
Waffle House Gluten-Free Options and Considerations
Let’s talk about gluten, because this is a question we hear all the time. If you’re avoiding gluten—whether due to celiac disease, gluten sensitivity, or personal choice—here’s what you need to know about the Breakfast Grits Bowl.
The Good News
Grits are naturally gluten-free. They’re made from corn, not wheat, so the base of this dish is inherently free of gluten .
Eggs are naturally gluten-free. Fresh eggs contain no gluten.
Cheese is typically gluten-free. Plain American cheese usually doesn’t contain gluten, though some processed varieties may have additives .
Bacon and ham are typically gluten-free. These meats are usually safe, though you should verify with your local restaurant .
The Challenging Reality
Sausage may contain gluten. Some Jimmy Dean® sausage varieties contain wheat-based fillers as binders. This is a key concern for the sausage version of the bowl .
Cross-contamination is a significant concern. The same grill that cooks your gluten-free grits also cooks pancakes, French toast, and waffles. The same utensils are used across multiple items. For individuals with celiac disease or severe gluten sensitivity, this cross-contact risk may be too high .
No dedicated gluten-free preparation area. Waffle House kitchens are open and visible, but they’re not set up with separate gluten-free stations. Everything happens on the same flat-top grill .
No gluten-free certification. Waffle House does not have a certified gluten-free menu, and they don’t make any claims about being safe for celiacs .
What the Experts Say
Multiple sources confirm that the Breakfast Grits Bowl is NOT considered gluten-free due to:
- Potential wheat fillers in sausage
- Shared cooking surfaces with gluten-containing foods
- Risk of cross-contamination throughout preparation
One source states clearly: “This item is NOT safe for people with celiac disease or severe gluten sensitivity due to multiple gluten sources and cross-contamination risks” .
Another confirms: “No, it is not. The sausage may contain wheat-based fillers. The bowl is cooked on shared surfaces where bread and waffles are also made” .
Tips for Gluten-Sensitive Diners
If you decide to order the Breakfast Grits Bowl while avoiding gluten, here are some tips from regulars who’ve had success:
- Choose bacon or ham instead of sausage. These meats are less likely to contain gluten .
- Talk to the cook directly. At Waffle House, the grill is open and you can speak to the person making your food. Explain that you have a gluten allergy and ask if they can use a clean section of the grill and clean utensils.
- Visit during slower times. When the restaurant isn’t busy, the cook has more time and space to accommodate special requests .
- Watch your food being prepared. You can actually see what’s happening. If you see your grits being placed where pancakes just were, you can speak up.
- Consider ordering a plain side of grits with eggs cooked separately to minimize cross-contact.
- Start with a small order to test your tolerance before committing to a full meal.
- Be aware that risk remains. Even with precautions, trace amounts of gluten may be present.
For those with dietary restrictions, our sides menu has several options that may work for you, and our signature hashbrown bowls menu can be customized to fit your needs.
How to Order Your Breakfast Grits Bowl Like a Pro
Alright, now that we’ve covered the serious stuff, let’s talk about how to order this thing like you’ve been doing it for years. Because at Waffle House, knowing how to customize your order makes all the difference.
Step-by-Step Ordering Guide
Step 1: Start with the bowl name
Just say, “I’ll have the Sausage, Egg & Cheese Grits Bowl” (or Bacon, or Ham). Simple and clear.
Step 2: Choose your meat if you haven’t already
If you just said “Breakfast Grits Bowl,” they’ll ask which meat you want:
- “Sausage, please”
- “Bacon”
- “Ham”
You also have premium protein options for an additional +$1.15:
- “Cheesesteak” – minus 130 calories compared to sausage
- “Grilled Chicken” – minus 120 calories compared to sausage
Step 3: Add your toppings using the secret language
This is where the fun begins. You can add any combination of toppings for +$0.65 each using the Waffle House code words :
- “Smothered” = grilled onions
- “Chunked” = extra hickory smoked ham
- “Diced” = grilled tomatoes
- “Peppered” = jalapeño peppers
- “Capped” = grilled mushrooms
- “Topped” = Bert’s Chili™
- “Country” = sausage gravy
You can combine them too. Want onions, jalapeños, and gravy? That’s “smothered, peppered, and country.” The staff will know exactly what you mean.
Step 4: Specify your egg style
The bowl comes with scrambled eggs by default, but you can ask for them any way you like :
- “Can I get the eggs over-easy instead?”
- “I’d like my eggs sunny-side up”
- “Fried eggs, please”
- “Egg whites only”
Step 5: Ask about cheese options
While American cheese is standard, some locations offer :
- Cheddar (for stronger flavor)
- Pepper jack (for a spicy kick)
Step 6: Don’t forget the extras
- Want extra cheese? Just ask (may be an additional charge)
- Need hot sauce? They have it
- Want it to-go? They’ll pack it up
What to Drink With It
The Breakfast Grits Bowl pairs beautifully with several beverages :
- Coffee: The classic choice. It cuts through the richness perfectly.
- Sweet Tea: If you’re in the South, this is the way to go.
- Orange Juice: Bright acidity contrasts with the savory bowl.
- Milk: Simple, classic, and always satisfying.
For more drink options, check out our waffle House beverages menu.
Waffle House Calorie Burn Time How to Work It Off
If you’re wondering how much activity it would take to burn off the 730 calories in a typical Breakfast Grits Bowl, here’s a helpful breakdown :
| Activity | Duration |
|---|---|
| Swimming | 60 minutes |
| Jogging | 75 minutes |
| Cycling | 100 minutes |
| Walking | 180 minutes |
Of course, these are estimates and will vary based on your weight, intensity, and individual metabolism. But it’s a helpful way to put those 730 calories into perspective .
What Regulars Say About the Breakfast Grits Bowl
We looked at reviews from real Waffle House customers to get their honest thoughts on this menu item. Here’s what they had to say.
The Praise of Waffle House
“Best breakfast I’ve had in a while. It’s simple but tastes amazing.” – Local diner
“I always get this when I’m on the road. It keeps me full for hours.” – Trucker on Yelp
“The grits bowl is my go-to comfort food. Creamy, cheesy, and so satisfying on a cold morning.” – Regular customer
Waffle House Praise Points
- Creamy, perfectly cooked grits every time
- Generous portions that keep you full
- Endless customization options
- Excellent value for the price
- Available 24/7 for any craving
- Lower calorie option compared to hashbrown bowls
For more customer perspectives and to stay updated on new offerings, visit our Waffle House blog regularly. And if you want to compare with other popular items, check out our all-star special guide.
Breakfast Grits Bowl vs. Other Waffle House Options
| Menu Item | Price (2026) | Calories | Protein | Best For |
|---|---|---|---|---|
| Sausage, Egg & Cheese Grits Bowl | $10.80-11.85 | 720-740 | 26-36g | Creamy comfort food lovers |
| Bacon, Egg & Cheese Grits Bowl | $11.05 | 620-720 | 32g | Bacon fans, lighter option |
| Ham, Egg & Cheese Grits Bowl | $10.30 | 580 | 19-30g | Lowest calorie, ham lovers |
| Sausage, Egg & Cheese Hashbrown Bowl | $10.80 | 920 | 30g | Extra hungry, crispy texture lovers |
| All-Star Special | $9.10 | 800-1,000 | 25-30g | Variety, want toast and waffle |
| Classic Waffle with Side of Meat | $9.30 | 1,050 | 25g | Sweet and savory combo |
Which Breakfast Should You Choose?
Choose the Breakfast Grits Bowl if you :
- Crave creamy, comforting textures
- Want something warm and soothing
- Prefer a lighter option than hashbrown bowls (about 200 fewer calories)
- Love Southern-style breakfast classics
- Want a balanced mix of protein, carbs, and fat
Choose the Hashbrown Bowl if you:
- Want extra crunch and crispy texture
- Are extra hungry and need more calories
- Prefer potatoes over grits
Choose the All-Star Special if you:
- Want maximum variety (eggs, meat, toast, grits, AND a waffle)
- Crave a sweet waffle alongside your savory items
Choose the Classic Waffle with Side of Meat if you:
- Want something simpler with fewer components
- Crave a sweet waffle as the star of the show
For those interested in exploring other breakfast options, our breakfast sandwiches and melts menu and waffle House sandwiches menu offer a wide variety of choices.
Is the Breakfast Grits Bowl Worth It?
After diving deep into the prices, the nutrition, the allergens, and the customer experiences, we can give you a straight answer: Yes, the Waffle House Breakfast Grits Bowl is absolutely worth it.
Here’s why.
- The value is solid. At $10.30 to $11.85, you’re getting a generous portion of creamy grits, two eggs, two slices of cheese, and premium meat from trusted American brands. Compare that to other breakfast options, and the value becomes clear .
- The nutrition is respectable for a hearty breakfast. At 580-740 calories depending on your meat choice, this bowl is actually lighter than many other breakfast options—about 200 fewer calories than the hashbrown bowl . With 26-36 grams of protein, it’s also incredibly satisfying and will keep you full for hours. The main considerations are the sodium content (1,100-2,200mg) and saturated fat, which those monitoring heart health should note.
- The taste delivers every time. Customer after customer praises the creamy grits, the perfectly cooked eggs, the melted cheese, and the quality meat. There’s a reason people have been ordering these bowls for years—they just work .
- The customization keeps it interesting. With three meat options and seven possible toppings, you can have this dish dozens of times and never get bored. Smothered one day, peppered the next, country style when you’re feeling indulgent .
- The comfort factor is unmatched. This isn’t just breakfast—it’s a warm hug in a bowl. It’s the kind of meal that soothes the soul on a cold morning, that reminds you of home, that makes you feel cared for. And you can get it any time, day or night .
Who Should Order This?
- The comfort food seeker craving something warm and creamy
- The Southern food lover who appreciates classic grits
- The health-conscious diner looking for a lighter alternative to hashbrown bowls (about 200 fewer calories)
- The customizer who loves creating their perfect combination
- The late-night crowd wanting something satisfying at 2 AM
- Gluten-sensitive individuals willing to navigate cross-contact risks by choosing bacon or ham
Who Might Want Something Else?
- Those with celiac disease or severe gluten intolerance (cross-contact risk is significant)
- Anyone with egg or dairy allergies (the bowl contains both)
- Those watching sodium closely (1,100-2,200mg is substantial)
- Those craving crispy texture (go for the hashbrown bowl instead)
- Vegetarians or vegans (this bowl contains meat, eggs, and dairy as standard)
Frequently Asked Questions (FAQs)
What is the price of the Breakfast Grits Bowl in 2026?
The Breakfast Grits Bowl ranges from $10.30 to $12.60 depending on your choice of meat and location. The sausage version is typically $10.80-$11.85, bacon is around $11.05, and ham is $10.30-$10.50 .
How much do extra toppings cost?
Each additional topping (onions, extra ham, tomatoes, jalapeños, mushrooms, chili, or gravy) adds $0.65 to the base price .
Is this a good value compared to ordering separately?
Yes. Ordering the components separately would cost roughly $10.00-$10.50, so the bowl is priced right in line with expectations.
How many calories are in the Breakfast Grits Bowl?
How much protein does it have?
How much fat is in this bowl?
Fat content ranges from 15g (ham) to 52g (sausage) depending on your meat choice .
How much sodium should I expect?
Sodium ranges from 1,110mg to 2,230mg depending on the version. The ham version tends to be higher in sodium despite being lower in calories .
Which meat option has the fewest calories?
Ham has the fewest calories at 580, followed by bacon at 620-720, then sausage at 720-740 .
How can I make this bowl healthier?
To make the dish healthier, you can opt for egg whites instead of whole eggs, choose ham as your leanest meat option, limit extra cheese, and add vegetable toppings like tomatoes or jalapeños for more nutrients .
Does this item contain eggs?
Yes, the scrambled eggs are a primary ingredient. If you have an egg allergy, this dish is not suitable .
Does it contain dairy?
Yes, the cheese contains milk. Additional dairy may be present if butter is used in the grits .
Does it contain gluten?
The grits themselves are naturally gluten-free, but the sausage may contain wheat fillers, and cross-contamination is highly likely due to shared cooking surfaces .
Does it contain nuts?
The base item does not contain nuts, but cross-contamination is possible from shared equipment where pecan waffles are made.
Is there a risk of cross-contamination?
Yes. Waffle House prepares all food in a shared kitchen, so cross-contact with all major allergens is possible .
Is the Breakfast Grits Bowl gluten-free?
No, it is not considered gluten-free due to potential wheat in sausage and high risk of cross-contamination .
Are grits naturally gluten-free?
Yes, grits are made from corn and are naturally gluten-free. However, preparation methods and shared equipment introduce cross-contact risks .
Can celiacs safely eat this?
Most sources advise against it for those with celiac disease due to multiple gluten sources and cross-contamination risks . One source states clearly: “This item is NOT safe for people with celiac disease or severe gluten sensitivity” .
What should I ask the cook?
Ask them to use a clean section of the grill and clean utensils. Explain that you have a gluten allergy and need to avoid cross-contact. Choose bacon or ham instead of sausage .
Are there any gluten-free alternatives?
If you need gluten-free options, consider ordering plain scrambled eggs with hash browns instead. Always ask your server about current gluten-free menu options .
Can I get my eggs cooked differently?
Yes, you can request eggs any style—scrambled, over-easy, sunny-side up, fried, or poached .
Can I order the bowl without eggs?
Yes, you can order it without eggs. Simply inform your server of your preference when placing your order .
Can I get extra cheese?
Yes, just ask. There may be an additional charge.
Is this available all day?
Yes, Waffle House is open 24/7, and this item is available any time .
Can I order this for takeout?
Yes, Waffle House offers takeout at all locations.
Is the Breakfast Grits Bowl vegetarian or vegan?
No, the dish contains dairy (cheese) and eggs, making it unsuitable for vegetarians and vegans. The standard version also contains meat . You could request a Cheese & Egg only version without meat, but it would still contain eggs and dairy .
Conclusion
The Waffle House Breakfast Grits Bowl isn’t trying to be trendy or fancy. It’s not covered in obscure ingredients or presented with artistic flair. It’s just really good, honest breakfast food creamy grits, fluffy eggs, melted cheese, and quality meat—all combined into one warm, satisfying bowl and served with a smile, 24 hours a day, 365 days a year . In a world that’s constantly changing, there’s something genuinely comforting about that consistency.
So next time you slide into that vinyl booth at 7 AM or 2 AM or any time in between, order with confidence. Ask for it smothered and country style if you’re feeling indulgent, or keep it simple with ham if you’re watching calories. Watch as the cook builds your bowl right in front of you, and savor every single bite. You’re not just ordering breakfast—you’re taking part in a Southern tradition that’s been warming hearts and filling bellies for decades.
For more information about Waffle House and all they offer, visit our about us page to learn the story behind the brand. And if you have questions we didn’t answer, our contact us page is always open—we’d love to hear from you.
